LETS GET YOU INTO THE BEST SHAPE OF YOUR LIFE YOU CAN DO THIS FROM HOME OR THE GYM "
"LIMITED TO THE FIRST 80 ONLY"
BEFORE AND AFTER PHOTOS ARE PRIVATE FOR YOURS AND YOUR COACHES EYES ONLY
LET GET READY FOR SUMMER REGISTRATION IS NOW OPEN FOR JANUARY 13TH START
IF YOU HAVE ACCESS TO YOUR GYM OR DOING IT FROM HOME WE HAVE YOU COVERED AS WE HAVE THE HOME WORKOUT PLANS INCLUDED
Looking to lose weight, build body strength or generally improve your life?
THIS IS THE PROGRAM YOU HAVE BEEN LOOKING FOR ALL THIS TIME
The award-winning Fit for Life 8-week Personalised Transformation is a complete and sustainable lifestyle education tool that includes everything you need - meal plans, weekly workouts, support, optional supplement pack, and more.
dedicated classes with weekly team competitions and prizes, mid-challenge movie, and pizza refeed night, after photo celebration day.
It's not just a diet, it's a completely new - and healthier - way of life.
It teaches you about all the aspects needed to improve your overall fitness in a friendly community environment.
Ideal for everyone from young adults to senior citizens and all workout levels from beginners to gym veterans, you'll get the support, motivation, and education needed to see real results.
This isn't just another fitness challenge, these programs 100% customised for each individual and delivered personally via our app and face to face. We will educate you in nutrition and exercise to streamline your fitness and weight loss goals.
The Fit For Life 8-week Personalised Transformation has a high level of personalization to help you achieve your goals.
THERE ARE NOW THREE OPTIONS TO CHOOSE FROM
WEIGHT LOSS:- An education and lifestyle change gaining great sustainable results over the 8 weeks and beyond with a meal plan custom made especially for you and the education on how to write your own based on it. Match this with a realistic training plan at home and in the gym for the general public, you have an educational and sustainable change for life and inclusive of your favorite foods and exercise for you and your family.
ULTRA SHRED :- GET YOUR BIKINI BODY OR FINALLY SEE THAT 6 PACK
This is 8 weeks of prescribed fat loss for maximum results, while retaining muscle using a customised supplement, training and meal program based on competitive bikini models and bodybuilders competition preparation. This meal plan has not much variety in it but gains amazing results.
all programs include everything below Plus the optional supplement pack includes Fit for life wpi protein or vegan or lactose free option, 1 x Fit for life thermorip fat burner, and 1x Fit for life shaker as well as teaching you how and why we take them.
You get biweekly customised meal plans, weekly science-based workout programs for both Home and Gym, Plus 24-hour gym access to Fit for life, and more.
You’ll learn during face-to-face or online classes with our Nutritionist how to work out properly, eat the correct way and even write your own meal plans.
This fitness program is ideal for learning the principles of healthy lifestyles, which you can then pass onto your children and other family members.
MUSCLE BUILD:- For those hard gainers and people that struggle to put on muscle this will do it. With a 5 day split gym program, Personal meal plan and the right supplements we will have you shaped up in 8 short weeks. includes Fit for life mass gainer, Fit for life creatine, fit for life Manic pre workout and a Fit for life shaker
WHAT DO I GET ?
- Access to your own personalized fit for life coaching app that delivers your personal workout, nutrition plans and weekly checkin graphs, metrics and measurements, with daily comments and feedback from our trainers and nutritionists. it also informs us if you don't do your daily workout ;)
- A personalised 7 day nutrition plan normally $250 with real and varied food that changes every 2 weeks and a 5 day workout program to match it (gym plan and home plan), both will be changed weekly as your body adapts.
- 5 Nutrition education night's Face to Face and streamed live every two weeks. teaching you how to write your own meal plans and about how food works in your body. What Calories, Macronutrients and Micronutrients are, how fat is burned, muscle grown and how to read food labels.
- Date nights every two weeks with tasks to learn how to have what you want at restaurants. these also can be a nice meal cooked at home.
- private online, face to face and zoom meeting support and coaching from the Fit For Life staff
- The app included Video instruction on how to perform every exercise on the workout plans
- 3 x Nutritionists and 4x Trainers that are industry leaders in their fields
- Around the clock online support
- 2 fitness classes per week on top of your workout plans (if local) face to face advice and live web nights each week where you can question the trainers and nutritionists.
- 24 hour access to fit for life 247 gym (if local) our private forum and our nutritionists and past ambassadors for even more support and advice
- If you choose the supplement pack it will include 1x 1.2kg Fit for life WPI Protein( or vegan plant protein), 1 x Fit for life Thermorip fat burner 250g and Fit for life shaker
REGISTRATION AND STARTING DATES FOR 2022 FIT FOR LIFE TRANSFORMATIONS ARE:
Registration is now OPEN with a Start date of Jan 13th 2023
Registration is now CLOSED with a start date of April 13th 2023
Registration is CLOSED for start date of July 13th 2023
Registration is CLOSED with a start date of October 11th 2023
FIRST PRIZE OVERALL WINNER
A 12 MONTHS MEMBERSHIP TO FIT FOR LIFE 24:7
12 Weeks online personal coaching from Scott himself
Details here https://bit.ly/35JMIOq
6 month membership to fit for life 24:7
6 Weeks online coaching from Scott
WE ARE EXCITED TO INTRODUCE THE FIT FOR LIFE COACHING APP TO BE INCLUDED IN THE TRANSFORMATION AS WELL AS 247 GYM ACCESS IF YOU ARE LOCAL TO US
Fit for life coaching app now delivers your personal workout, nutrition plans, weekly checkin graphs, metrics, measurements and exercise videos, with daily comments and feedback from our trainers and nutritionists.
By purchasing this pack you agree to all terms and conditions of the challenge available on our website TERMS AND CONDITIONS.