FIT FOR LIFE

Fit For Life L-Glutamine

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What Is L-Glutamine?

L-Glutamine is a popular amino acid found in meats, dairy products and beans. It is one of 20 non-essential amino acids. This means the body can produce Glutamine by itself. 60% of our glutamine is located in our skeletal muscle while the remaining is located in the liver, lung, stomach tissue and brain.

What Are The Benefits Of L-Glutamine?

Boost immune system.

After intense exercise, glutamine levels in the body can be decrease by almost 50%. Glutamine plays a vital role in protein metabolism, thus it is an important nutrient for anybody looking to build or maintain muscle. Glutamine can help decrease muscle catabolism post-workout. Glutamine encourages nutrient assimilation, controls protein synthesis, enhances growth-hormone production and improves the immune system. Glutamine supplementation ensures the body does not detract glutamine from the muscles post-workout.

The Science

  1. https://www.ncbi.nlm.nih.gov/pubmed/25811109
  2. https://www.ncbi.nlm.nih.gov/pubmed/24906686
  3. https://www.ncbi.nlm.nih.gov/pubmed/25811544
    ‘L-glutamine supplementation resulted in faster recovery of peak torque and diminished muscle soreness following eccentric exercise. ‘

Who Should Use L-Glutamine?

L-Glutamine is good for anyone participating in exercise or involved with physically demanding sport. 

Servings Per Package:  250 Grams = 50 Servings / 1kg = 200 Servings
Serving Size:  5000 mg
Nutritional Elements Per Serve Per 100G
Energy (KJ) 0 0
Protein (G) 0 0
Total Carbohydrates (G) 0 0
(Sugar) (G) 0 0
Total Fat (G) 0 0
Sodium (MG) 0 0
L-Glutamine 5 100
FORMULATED SUPPLEMENTARY SPORTS FOOD. NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN. SHOULD ONLY BE USED UNDER MEDICAL OR DIETIC SUPERVISION. THIS PRODUCT IS NOT A SOLE SOURCE OF NUTRITION AND SHOULD BE CONSUMED IN CONJUNCTION WITH A NUTRITIOUS DIET AND APPROPRIATE PHYSICAL TRAINING OR EXERCISE PROGRAM.